Feels Like Summer Weekend Outdoor Cardio Fitness Workout

#workout #fitness #gym

Feels Like Summer Weekend Outdoor Cardio Fitness Workout

Who is exercising today, Saturday, Sunday this weekend NO MATTER WHAT? 💯💥💪🏼

Who else believes that everyday of the weekend, Friday, Saturday, Sunday should be a training workout day NO MATTER WHAT!?!?! 🏋️‍♀️💪🏼

✅To more exercise time = weight training, cardio, stretching

✅To more recovery time = sleep, solitude, massage, sauna

✅To more family, friends, and community time = LOVE ❤️

❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

❌To spending time online that isn’t conducive to your goals. 🏋️‍♀️ ☀️☦️

MOVE MOVE MOVE ☀️🚴‍♀️🏋️‍♀️🤾‍♀️⛹️‍♀️🧗‍♀️🏇

Have a fun,safe, and productive Saturday weekend🥳

Coach George Tsanis

#bodybuilding #model #fitfam #fitnessmotivation #goals #life #love #homegym #homeworkout #summer #workoutsolutions #fashion #roguefitness #home #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #weightlifting #walk #Yoga #garagegym #weekend #food #abs

https://youtube.com/shorts/Rjn1vIKdGJU

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