#workout #fitness #gym
Feels Like Summer Weekend Outdoor Cardio Fitness Workout
Who is exercising today, Saturday, Sunday this weekend NO MATTER WHAT? 💯💥💪🏼
Who else believes that everyday of the weekend, Friday, Saturday, Sunday should be a training workout day NO MATTER WHAT!?!?! 🏋️♀️💪🏼
✅To more exercise time = weight training, cardio, stretching
✅To more recovery time = sleep, solitude, massage, sauna
✅To more family, friends, and community time = LOVE ❤️
❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!
❌To spending time online that isn’t conducive to your goals. 🏋️♀️ ☀️☦️
MOVE MOVE MOVE ☀️🚴♀️🏋️♀️🤾♀️⛹️♀️🧗♀️🏇
Have a fun,safe, and productive Saturday weekend🥳
Coach George Tsanis
#bodybuilding #model #fitfam #fitnessmotivation #goals #life #love #homegym #homeworkout #summer #workoutsolutions #fashion #roguefitness #home #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #weightlifting #walk #Yoga #garagegym #weekend #food #abs