Hard Work Outdoor Gym Workout Fitness Motivation

#workout #fitness #gym

Weekend Hard Work Gym Workout Training Motivation

Who is exercising this beautiful Sunday NO MATTER WHAT? πŸ’―πŸ’₯πŸ’ͺ🏼

Who else believes that everyday of the weekend, Friday, Saturday, Sunday should be a training workout day NO MATTER WHAT!?!?! πŸ‹οΈβ€β™€οΈπŸ’ͺ🏼

βœ…To more exercise time = weight training, cardio, stretching

βœ…To more recovery time = sleep, solitude, massage, sauna

βœ…To more family, friends, and community time = LOVE ❀️

❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

❌To spending time online that isn’t conducive to your goals.

πŸ‹οΈβ€β™€οΈ β˜€οΈβ˜¦οΈ

MOVE MOVE MOVE β˜€οΈπŸš΄β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Ύβ€β™€οΈβ›ΉοΈβ€β™€οΈπŸ§—β€β™€οΈπŸ‡

Have a fun,safe, and productive SundayπŸ₯³

Coach George Tsanis

#calisthenics #gymnastics #2022 #fitnessmotivation #goals #life #love #homegym #homeworkout #summer #workoutsolutions #toronto #roguefitness #bodyweighttraining #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #weightlifting #Chest #Yoga #garagegym #weekend #food #abs

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