Long Weekend Walking Cardio Hard Work Outdoor Fitness Motivation Abs #Shorts

#workout #fitness #gym

Long Weekend Weighted Walk Abs Cardio Hard Work Outdoor Fitness Motivation πŸ”₯πŸ₯³πŸ§¨

Who is exercising everyday this Victoria Day long weekend, Saturday, Sunday, and Monday NO MATTER WHAT? πŸ’―πŸ’₯πŸ’ͺ🏼

Who else believes that everyday of the long weekend, Friday, Saturday, Sunday, and Monday should be a training workout day NO MATTER WHAT!?!?! πŸ‹οΈβ€β™€οΈπŸ’ͺ🏼

βœ…To more exercise time = weight training, cardio, stretching

βœ…To more recovery time = sleep, solitude, massage, sauna

βœ…To more family, friends, and community time = LOVE ❀️

❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

❌To spending time online that isn’t conducive to your goals. πŸ‹οΈβ€β™€οΈ

β˜€οΈβ˜¦οΈ

MOVE MOVE MOVE β˜€οΈπŸš΄β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Ύβ€β™€οΈβ›ΉοΈβ€β™€οΈπŸ§—β€β™€οΈπŸ‡

Have a fun,safe, and productive long weekendπŸ₯³

Coach George Tsanis #cardio #outdoor #longweekend #fitnessmotivation #goals #life #love #homegym #homeworkout #summer #workoutsolutions #toronto #roguefitness #bodybuilding #strongman #powerlifting #fitfam #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #weightlifting #garagegym #food #abs

https://youtube.com/shorts/Qx-cMvYAE8c

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