#deadlift #home #gym

HELLO JUNE ☀️ 🥳🔥

WHO WILL BE EXERCISING HARDER AND COOKING HEALTHIER THIS JUNE THAN LAST TIME MONTH 💯🔥💪🏼✅

WHO IS EXERCISING TODAY NO MATTER WHAT 💯💥💪🏼

✅To more exercise time = weight training, cardio, stretching

✅To more recovery time = sleep, solitude, massage, sauna

✅To more family, friends, and community time = LOVE ❤️

❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

❌To spending time online that isn’t conducive to your goals. 🏋️‍♀️

☀️☦️

MOVE MOVE MOVE ☀️🚴‍♀️🏋️‍♀️🤾‍♀️⛹️‍♀️🧗‍♀️🏇

Have a fun, safe, and productive June 2022

Coach George Tsanis ❤️

#cardio #outdoor #fitnessmotivation #goals #life #love #homegym #homeworkout #summer #workoutsolutions #toronto #roguefitness #bodybuilding #powerlifting #fitfam #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #bestoftheday #garagegym #food #abs #homesweethome