
#workout #fitness #gym
Weekend Hard Work Gym Workout Training Motivation #Shorts
Who is exercising today Friday, Saturday, Sunday NO MATTER WHAT? ๐ฏ๐ฅ๐ช๐ผ
Who else believes that everyday of the weekend, Friday, Saturday, Sunday should be a training workout day NO MATTER WHAT!?!?! ๐๏ธโโ๏ธ๐ช๐ผ
โ To more exercise time = weight training, cardio, stretching
โ To more recovery time = sleep, solitude, massage, sauna
โ To more family, friends, and community time = LOVE โค๏ธ
โ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!
โTo spending time online that isnโt conducive to your goals. ๐๏ธโโ๏ธ
โ๏ธโฆ๏ธ
MOVE MOVE MOVE โ๏ธ๐ดโโ๏ธ๐๏ธโโ๏ธ๐คพโโ๏ธโน๏ธโโ๏ธ๐งโโ๏ธ๐
Have a fun,safe, and productive weekend๐ฅณ
Coach George Tsanis