Sunday Home Garage Gym Outdoor Summer Cardio Workout #Shorts

#workout #fitness #gym

Weekend Hard Work Gym Workout Training Motivation #Shorts

Who is exercising today Friday, Saturday, Sunday NO MATTER WHAT? πŸ’―πŸ’₯πŸ’ͺ🏼

Who else believes that everyday of the weekend, Friday, Saturday, Sunday should be a training workout day NO MATTER WHAT!?!?! πŸ‹οΈβ€β™€οΈπŸ’ͺ🏼

βœ…To more exercise time = weight training, cardio, stretching

βœ…To more recovery time = sleep, solitude, massage, sauna

βœ…To more family, friends, and community time = LOVE ❀️

❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

❌To spending time online that isn’t conducive to your goals. πŸ‹οΈβ€β™€οΈ

β˜€οΈβ˜¦οΈ

MOVE MOVE MOVE β˜€οΈπŸš΄β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Ύβ€β™€οΈβ›ΉοΈβ€β™€οΈπŸ§—β€β™€οΈπŸ‡

Have a fun,safe, and productive weekendπŸ₯³

Coach George Tsanis

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