Weekend Home Baking and Garage Gym Gymnastics Workout Motivation #Shorts

Weekend Healthy Lifestyle Late Night Baking and Home Gym Workout #shorts

Who is exercising and cooking healthy at home this weekend NO MATTER WHAT !?!๐Ÿ’ฏ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ Who else does a fast home workout while waiting for the dough to rise? Rise to the occasion and make sure you get your exercise done NO MATTER WHAT the circumstances and what LIFE brings your way = GET IT DONE โœ…

Life is too short, time is too precious. KEEP GOING ๐Ÿ‹๏ธโ€โ™€๏ธโ˜€๏ธ

โ˜ฆ๏ธ God gives you all that you need, strength and time for all that is meaningful and purposeful. Hoping as few of my posts ss possible inspire and motivate you to spend more time DOING, and less time watching and hanging out online distracting you from your LIFE.

DON’T BE INFLUENCED โŒ๐Ÿ›‘โœ‹โน Unscrupulous, shameless โ€œhealthโ€ influencers will do their very best to waste your time to watch videos, listen to podcasts, put the FOCUS ON THEM , NOT YOU ๐Ÿคก. You donโ€™t get HEALTHY sitting all day watching narcissistic โ€œhealthโ€ and โ€œfitness โ€œ influencers, Anyone that tells you to sit down and listen and watch THEM doesnโ€™t give a ๐Ÿ’ฉ about YOU ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ

โœ…To more exercise time = weight training, cardio, stretching

โœ…To more recovery time = sleep, solitude, massage, sauna

โœ…To more family, friends, and community time = LOVE โค๏ธ

โŒ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

โŒTo spending time online that isnโ€™t conducive to your goals.

โŒSTOP spending money on things you don’t need ๐Ÿ‹๏ธโ€โ™€๏ธ โ˜€๏ธโ˜ฆ๏ธ MOVE MOVE MOVE โ˜€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‡ Have a fun,safe, and productive weekend๐Ÿฅณ

Coach George Tsanis

#goodmorning #Sunday #cardio #goals #life #love #homegym #homeworkout #summer #workoutsolutions #toronto #calisthenics #fitnessmotivation #roguefitness #bodybuilding #gymmotivation #powerlifting #fitfam #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #weightlifting #gymnastics #food #abs #workout #fitness #gym

https://youtube.com/shorts/cS1GxIb9Wc0

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