WEEKEND Home Sweet Home Healthy Food BBQ Steak #Shorts

Home Sweet Home 🔥❤️🥳Healthy Food 👩‍🍳

Perfect Weekend for home BBQ rich in protein 💪🏼, satisfying 💯delicious 🤤 YUMMY T-bone steak 🥩

WHO else fired 🔥up the BBQ this summer weekend ❤️🤗🙌🏼?


Focus on what matters 💯☦️
🛑❌podcasts 🛑❌social media 🛑❌drugs 🛑❌

Unscrupulous, shameless “health” influencers will do their very best to waste your time to watch videos, listen to podcasts, put the FOCUS ON THEM , NOT YOU 🤡🤷‍♀️

❌You don’t get HEALTHY sitting all day watching narcissistic “health” and “fitness “ influencers,🛑
💩Anyone that tells you to sit down and listen and watch THEM doesn’t give a 💩 about YOU


✅To more exercise time = weight training, cardio, stretching
✅To more recovery time = sleep, solitude, massage, sauna
✅To more family, friends, and community time = LOVE ❤️
❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!
❌To spending time online that isn’t conducive to your goals.
❌STOP spending money on things you don’t need

🏋️‍♀️ ☀️☦️

MOVE MOVE MOVE ☀️🚴‍♀️🏋️‍♀️🤾‍♀️⛹️‍♀️ 🥳

Coach George Tsanis ❤️

#family #baking #home #garden #workoutsolutions #lifestyle #healthy #food #pepper #onion #night #lowcarb #fitness #toronto #torontolife #god #love #life #homesweethome #dinner #night #steak #sunny #weekend #bodybuilding #bbq #fitfam


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