Canada Day Party Home Garage Gym Deadlift Workout

#deadlift #home #gym

HELLO JULY 2022β˜€οΈ πŸ₯³πŸ”₯

WHO WILL BE EXERCISING HARDER AND COOKING HEALTHIER THIS JULY THAN LAST TIME MONTH πŸ’―πŸ”₯πŸ’ͺπŸΌβœ…

WHO IS EXERCISING TODAY NO MATTER WHAT πŸ’―πŸ’₯πŸ’ͺ🏼

βœ…To more exercise time = weight training, cardio, stretching

βœ…To more recovery time = sleep, solitude, massage, sauna

βœ…To more family, friends, and community time = LOVE ❀️

❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!

❌To spending time online that isn’t conducive to your goals. πŸ‹οΈβ€β™€οΈ β˜€οΈβ˜¦οΈ

MOVE MOVE MOVE β˜€οΈπŸš΄β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Ύβ€β™€οΈβ›ΉοΈβ€β™€οΈπŸ§—β€β™€οΈπŸ‡

Have a fun, safe, and productive July 2022

Coach George Tsanis ❀️

#cardio #outdoor #fitnessmotivation #goals #life #love #homegym #homeworkout #summer #workoutsolutions #toronto #roguefitness #bodybuilding #powerlifting #fitfam #fitover40 #healthylifestyle #motivation #crossfit #Eleiko #bestoftheday #garagegym #food #abs #homesweethome #canada #canadaday #party #morning #celebration

https://youtube.com/shorts/jw4jb-tWtOA

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