Home Sweet Home Fire 🔥up the BBQ 🍗 for Healthy Home Cooking 🥳👩‍🌾💪🏼🥰

Home Sweet Home Fire 🔥up the BBQ 🍗 for Healthy Home Cooking 🥳👩‍🌾💪🏼🥰

Fresh Ontario Free Range chicken and homemade sausages🔥❤️🥳

💥Healthy, affordable , delicious Food 👩‍🍳✅

💪🏼💯 🤤

WHO else loves summer BBQ ❤️🤗🙌🏼?

WHO ELSE doesn’t enjoy getting ripped 💔💰off at restaurants and cafes for a 4 ounce modern world raised chicken 🤷‍♀️, probably on a bun to try and fill you up on cheap bread 🤣, and a side dish of processed French fries 🍟 🤮that you know isn’t healthy🤣😂🤦‍♀️

🤡, then you get angry 😡 and disappointed ☹️ when the bill comes 💵, +$20 + for “food” that didn’t fill you up, and now you feel like a lazy dummy that should have spent less time watching clowns 🤡 on social media,🤣🤦‍♀️💰and more time cooking healthy, delicious, affordable 😎


🔥☀️ 👩‍🌾❤️

Summer 2022 🌞
Be inspired to BE better DO better 💯

Real food 🥗
Real life 💪🏼

Focus on what matters 💯☦️
🛑❌podcasts 🛑❌social media 🛑❌drugs 🛑❌

⚠️Dedicated to the jealous weirdos that follow me, watch all my stories, all my posts, call me “friend”, call me “Brother”, ask me for tips 💰to keep them in business , ask me for referrals, then out of jealousy and misery never like a post 🤡🤷‍♀️🤦‍♀️🤮

Unscrupulous, shameless “health” influencers will do their very best to waste your time to watch videos, listen to podcasts, put the FOCUS ON THEM , NOT YOU 🤡🤷‍♀️

❌You don’t get HEALTHY sitting all day watching narcissistic “health” and “fitness “ influencers,🛑
💩Anyone that tells you to sit down and listen and watch THEM doesn’t give a 💩 about YOU


✅To more exercise time = weight training, cardio, stretching
✅To more recovery time = sleep, solitude, massage, sauna
✅To more family, friends, and community time = LOVE ❤️
❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!!
❌To spending time online that isn’t conducive to your goals.
❌STOP spending money on things you don’t need

🏋️‍♀️ ☀️☦️

MOVE MOVE MOVE ☀️🚴‍♀️🏋️‍♀️🤾‍♀️⛹️‍♀️ 🥳

Coach George Tsanis ❤️

#family #baking #home #garden #workoutsolutions #lifestyle #healthy #food #chicken #fitness #toronto #torontolife #god #love #life #homesweethome #lunch #workout #sunny #bbq #bodybuilding #gym #fitfam #healthyfood #health

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