
Home sweet home ๐ฅณ๐ช๐ผ
Homemade garden salad = tomato ๐ cucumber ๐ฅ onions ๐ง basil ๐ฟ Garlic ๐ง Extra virgin Olive ๐ซ oil, salt ๐ง Feta cheese ๐ง ๐ช๐ผ๐ฅณ๐
Make your own salad, healthy, delicious, affordable โ
PREPARE your healthy, delicious, affordable meals and snacks well in advance at home โ ๐๐ผ
INFLUENCERS โ ๏ธ will motivate, inspire, persuade you to eat junk processed foods and drinks, high sugar, HFCS, alcohol โ ๏ธ, health destroying, expensive ๐ฐdehydrating foods, wonโt โ๐ stand a chance when your meals are prepared and have a clean, peaceful place to enjoy = Home Sweet Home ๐ฅณ
The high water and nutritional content of fresh vegetables, fruits, herbs is exactly what your body needs during a dehydrating, hot ๐ฅต summer day ๐๐ผ
๐ช๐ผAnd since your too smart ๐to pay +$3.20 per 100 grams of salad ๐คฃ๐คกat restaurants, supermarkets, and cafes ๐๐คทโโ๏ธ, especially in these times of economic ๐ฐuncertainty, you will be curating your healthy, delicious, affordable salad in your kitchen โ
MOVE MOVE MOVE ๐๏ธโโ๏ธ๐งโโ๏ธ๐คธ๐ปโโ๏ธ
โ ๏ธ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage ๐ junk food, drink toxic alcohol ๐บ, spend money you donโt have, sit all day while watching posts from people tryna convince you how happy and successful they are ๐คก, or businessโs trying to sell you FOMO ๐คฃ
These people donโt give a ๐ฉabout you ๐คฎDistract you from your real life โ ๏ธ
๐ฅโ๏ธ ๐ฉโ๐พโค๏ธ
Summer 2022 ๐
Be inspired to BE better DO better ๐ฏ
Real food ๐ฅ
Real life ๐ช๐ผ
Focus on what matters ๐ฏโฆ๏ธ
โ
FAMILY โ
HEALTH โ
FUN โ
MEANING โ
PURPOSE
๐โpodcasts ๐โsocial media ๐โdrugs ๐โ
DON’T BE INFLUENCED โ๐โโน
Unscrupulous, shameless โhealthโ influencers will do their very best to waste your time to watch videos, listen to podcasts, put the FOCUS ON THEM , NOT YOU ๐คก๐คทโโ๏ธ
โYou donโt get HEALTHY sitting all day watching narcissistic โhealthโ and โfitness โ influencers,๐
๐ฉAnyone that encourages you to sit down and listen and watch THEM instead of encouraging you to cook ๐ฉโ๐ณ , exercise ๐๏ธโโ๏ธ, spend time with family โค๏ธdoesnโt give a ๐ฉ about YOU โ๐ชฆ
Have a fun Summer day ๐ฅต
Coach George Tsanis โค๏ธ
#saladย #summerย #gardenย #healthyfoodย #freshย #organicย #homeย #sweetย #lifestyleย #bodybuildingย #crossfitย #gymย #tomatoย #delishย #deliciousย #yummyย #healthyย #torontolifeย #workoutย #summertimeย #goodmorning