Sunday Morning Home Sweet Home Fresh Delicious Summer Baking

Sunday Morning Home Sweet Home Fresh Delicious Summer Flavours ๐ŸŒž๐Ÿ˜‹๐Ÿฅณ

Fresh homemade blueberry ๐Ÿซ and carrots ๐Ÿฅ• ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ๐Ÿ’ฅ

Homemade dessert made with locally grown fruits and vegetables ๐Ÿ‘ฉโ€๐ŸŒพ

Make it a day to remember ๐Ÿฅฐ
Take the kids, young adults, seniors out to the country side for a beautiful summer day โ˜€๏ธ๐ŸŽ‰

Beautiful summer day and weekend to travel around, explore local growers, farms, sellers, support your local and extended community, pick various in season vegetables, fruits, herbs, show the kids where food comes from (hint = not from a box ๐Ÿ“ฆ, not from the frozen โ€œmicrowave โ€œ section at the supermarket, and not from a restaurant menu ๐Ÿคฆโ€โ™€๏ธ), enjoy fresh healthy flavours, and bring as much as you can home and prepare healthy dishes at home like our grandparents, parents, and normal people that care about their health and finances ๐Ÿ’ฐdo ๐Ÿ˜€โœ…

Invite the children, young adults, seniors to help out in the kitchen be part of the process ๐Ÿ™Œ๐Ÿผ๐Ÿค—

While out enjoy some physical activity = walk,, bike ๐Ÿšด, climb ๐Ÿง—โ€โ™€๏ธ, swim ๐ŸŠโ€โ™€๏ธ, tennis ๐ŸŽพ, cook ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ, play with the kids ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธCook a delicious nutritious meal and invite loved ๐Ÿฅฐ ones for face to face love โค๏ธ= LIFE

MOVE MOVE MOVE ๐Ÿšดโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธ๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿ‡๐Ÿ‹๏ธโ€โ™€๏ธ

โš ๏ธ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage ๐Ÿ—‘ junk food, drink toxic alcohol ๐Ÿบ, spend money you donโ€™t have, sit all day while watching posts from people tryna convince you how happy and successful they are ๐Ÿคก, or businessโ€™s trying to sell you FOMO ๐Ÿคฃ
These people donโ€™t give a ๐Ÿ’ฉabout you ๐ŸคฎDistract you from your real life โš ๏ธ

๐Ÿ”ฅโ˜€๏ธ ๐Ÿ‘ฉโ€๐ŸŒพโค๏ธ

Summer 2022 ๐ŸŒž
Be inspired to BE better DO better ๐Ÿ’ฏ

Real food ๐Ÿฅ—
Real life ๐Ÿ’ช๐Ÿผ

Focus on what matters ๐Ÿ’ฏโ˜ฆ๏ธ
๐Ÿ›‘โŒpodcasts ๐Ÿ›‘โŒsocial media ๐Ÿ›‘โŒdrugs ๐Ÿ›‘โŒ

๐Ÿ‹๏ธโ€โ™€๏ธ โ˜€๏ธโ˜ฆ๏ธ

MOVE MOVE MOVE โ˜€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ

Have a safe, fun, productive summer weekend ๐Ÿฅณ

Coach George Tsanis โค๏ธ

#summer #funny #yummy #life #love #blueberry #delicious #supportlocal #workoutsolutions #toronto #baking #homesweethome #Sunday #healthylifestyle #motivation #muffin #crossfit #garden #gym #family #dessert #fresh #summervibes #summertime #farm #sweet #tasty #goodmorning #canada #sundayfunday

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