Home Sweet Home Healthy Garden Stuffed Pepper Cooking Food

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Home Sweet Home Beautiful Summer Rain πŸ’§β˜”οΈ

Delicious, nutritious, colourful 🌈 foods making this rain day extra special πŸ₯³

Homemade Stuffed Peppers πŸ«‘ πŸ˜‹

Get in the kitchen and make something unforgettable πŸ’―, and make enough to share, invite people, drop it off, just make it, they will come πŸ€£πŸŽ‰πŸ™ŒπŸΌ

Do everything to make yourself better βœ…, do nothing to make yourself worse πŸ₯‡

Summer 2022🌞 Be inspired to BE better DO better πŸ’―

Real food πŸ₯— Real life πŸ’ͺ🏼

Focus on what matters πŸ’―β˜¦οΈ βœ…FAMILY βœ… HEALTH βœ… FUN βœ… MEANING βœ… PURPOSE

πŸ›‘βŒpodcasts πŸ›‘βŒsocial media πŸ›‘βŒdrugs πŸ›‘βŒ junk food βŒπŸ›‘

DON’T BE INFLUENCED βŒπŸ›‘βœ‹βΉ Unscrupulous, shameless β€œhealth” influencers will do their very best to waste your time to watch videos, listen to podcasts, put the FOCUS ON THEM , NOT YOU πŸ€‘πŸ€·β€β™€οΈ

❌You don’t get HEALTHY sitting all day watching narcissistic β€œhealth” and β€œfitness β€œ influencers,πŸ›‘ πŸ’©Anyone that tells you to sit down and listen and watch THEM doesn’t give a πŸ’© about YOU πŸ‹οΈβ€β™€οΈπŸ’ͺ🏼

βœ…To more exercise time = weight training, cardio, stretching βœ…To more recovery time = sleep, solitude, massage, sauna βœ…To more family, friends, and community time = LOVE ❀️

❌ To watching/ listening to wasteful podcasts and videos that do nothing except waste your life!!!! ❌To spending time online that isn’t conducive to your goals. ❌STOP spending money on things you don’t need

πŸ‹οΈβ€β™€οΈβ˜€οΈβ˜¦οΈ MOVE MOVE MOVE β˜€οΈπŸš΄β€β™€οΈπŸ‹οΈβ€β™€οΈπŸ€Ύβ€β™€οΈβ›ΉοΈβ€β™€οΈ πŸ₯³

Have a safe, fun, productive day

Coach George Tsanis

#summer #fitnessmotivation #life #love #happiness #rain #workoutsolutions #toronto #fitover40 #motivation #yummy #crossfit #gym #abs #family #fresh #food #farm #homesweethome #mentalhealth #organic #healthy #pepper #bodybuilding #spinach #lowcarb #summer #raindrops

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