Home Sweet Home Fresh Delicious Summer Flavours

Home Sweet Home Fresh Delicious Summer Flavours ๐ŸŒž๐Ÿ˜‹๐Ÿฅณ

Homemade, healthy, delicious, affordable ๐Ÿฅ— โœ…

Who else is cooking and eating at home this summer night NO MATTER WHAT ๐Ÿ’ฏ๐Ÿง‘โ€๐Ÿณโœ…

Can you guess the fresh healthy affordable ingredients in my salad? ๐Ÿฅณ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿ™Œ๐Ÿผ

WIDE angle โ€œteaserโ€ ๐Ÿคช๐Ÿ“ธ๐Ÿ˜…
May post better pictures and videos in future for the weirdos that follow me but never ๐Ÿ‘Ž โ€œlikeโ€ and ruin my algorithm ๐Ÿ˜‚๐Ÿคก

Make it a day to remember ๐Ÿฅฐ
Take the kids, young adults, seniors out to the country side for a beautiful summer day โ˜€๏ธ๐ŸŽ‰

Beautiful summer day to travel around, explore local growers, farms, sellers, support your local and extended community, pick various in season vegetables, fruits, herbs, show the kids where food comes from (hint = not from a box ๐Ÿ“ฆ, not from the frozen โ€œmicrowave โ€œ section at the supermarket, and not from a restaurant menu ๐Ÿคฆโ€โ™€๏ธ), enjoy fresh healthy flavours, and bring as much as you can home and prepare healthy dishes at home like our grandparents, parents, and normal people that care about their health and finances ๐Ÿ’ฐdo ๐Ÿ˜€โœ…

Invite the children, young adults, seniors to help out in the kitchen be part of the process ๐Ÿ™Œ๐Ÿผ๐Ÿค—

While out enjoy some physical activity = walk,, bike ๐Ÿšด, climb ๐Ÿง—โ€โ™€๏ธ, swim ๐ŸŠโ€โ™€๏ธ, tennis ๐ŸŽพ, cook ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ, play with the kids ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธCook a delicious nutritious meal and invite loved ๐Ÿฅฐ ones for face to face love โค๏ธ= LIFE

MOVE MOVE MOVE ๐Ÿšดโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธ๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿ‡๐Ÿ‹๏ธโ€โ™€๏ธ

โš ๏ธ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage ๐Ÿ—‘ junk food, drink toxic alcohol ๐Ÿบ, spend money you donโ€™t have, sit all day while watching posts from people tryna convince you how happy and successful they are ๐Ÿคก, or businessโ€™s trying to sell you FOMO ๐Ÿคฃ
These people donโ€™t give a ๐Ÿ’ฉabout you ๐ŸคฎDistract you from your real life โš ๏ธ

๐Ÿ”ฅโ˜€๏ธ ๐Ÿ‘ฉโ€๐ŸŒพโค๏ธ

Summer 2022 ๐ŸŒž
Be inspired to BE better DO better ๐Ÿ’ฏ

Real food ๐Ÿฅ—
Real life ๐Ÿ’ช๐Ÿผ

Focus on what matters ๐Ÿ’ฏโ˜ฆ๏ธ
๐Ÿ›‘โŒpodcasts ๐Ÿ›‘โŒsocial media ๐Ÿ›‘โŒdrugs ๐Ÿ›‘โŒ

๐Ÿ‹๏ธโ€โ™€๏ธ โ˜€๏ธโ˜ฆ๏ธ


Have a safe, fun, productive summer night ๐Ÿฅณ

Coach George Tsanis โค๏ธ

ย #familyย #bakingย #homeย #gardenย #workoutsolutionsย #lifestyleย #healthyย #foodย #veganย #tomatoย #fitnessย #torontoย #partyย #godย #loveย #lifeย #homesweethomeย #workoutย #bodybuildingย #gymย #fitfamย #healthyfoodย #healthย #deliciousย #veganfoodย #weekend #summer #garlic #oliveoil

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