Home Sweet Home Fresh Delicious Summer Flavours Food Gym Life

Home Sweet Home Fresh Delicious Summer Flavours ☀️💪🏼🌞😋🥳

Healthy food 🥗and exercise is a right 🤸🏻‍♀️not a privilege. Please take care of yourself and each other 🤗☀️

Who else is cooking something healthy at home this beautiful summer day with homegrown and locally produced foods and still managing to get your workout done ✅ NO MATTER WHAT ?💥🥳✅💪🏼

Invest in yourself and in your loved ones health by cooking at home and owning gym equipment that can be used 24/7 anytime anywhere and easily transported and shared 💪🏼🏋️‍♀️🤗❤️

MOVE MOVE MOVE ☀️🚴‍♀️🏋️‍♀️🤾‍♀️⛹️‍♀️

Summer 2022 🌞
Be inspired to BE better DO better 💯

Real food 🥗
Real life 💪🏼

🔥Can you guess what I’m eating 🏋️‍♀️💥?

Make it a day to remember 🥰
Take the kids, young adults, seniors out to the country side for a beautiful summer day ☀️🎉

Beautiful summer day to travel around, explore local growers, farms, sellers, support your local and extended community, pick various in season vegetables, fruits, herbs, show the kids where food comes from (hint = not from a box 📦, not from the frozen “microwave “ section at the supermarket, and not from a restaurant menu 🤦‍♀️), enjoy fresh healthy flavours, and bring as much as you can home and prepare healthy dishes at home like our grandparents, parents, and normal people that care about their health and finances 💰do 😀✅

Invite the children, young adults, seniors to help out in the kitchen be part of the process 🙌🏼🤗

While out enjoy some physical activity = walk,, bike 🚴, climb 🧗‍♀️, swim 🏊‍♀️, tennis 🎾, cook 👩🏼‍🍳, play with the kids 🤾‍♀️⛹️‍♀️Cook a delicious nutritious meal and invite loved 🥰 ones for face to face love ❤️= LIFE

⚠️ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage 🗑 junk food, drink toxic alcohol 🍺, spend money you don’t have, sit all day while watching posts from people tryna convince you how happy and successful they are 🤡, or business’s trying to sell you FOMO 🤣
These people don’t give a 💩about you 🤮Distract you from your real life ⚠️

Have a safe, fun, productive summer Day 🥳

Coach George Tsanis ❤️

#summer #goodmorning #healthyfood #life #love #delicious #workoutsolutions #happiness #homesweethome #healthylifestyle #crossfit #garden #gym #family #homegym #fresh #health #food #travel #goodvibes #bodybuilding #lowcarb #fitness #lifestyle #motivation #roguefitness #eleiko #fitnessmotivation #foodphotography #inspiration

https://www.youtube.com/c/WORKOUTSOLUTIONS/featured

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s