Home Sweet Home Fresh Delicious Summer Flavours 💪🏼🌞😋🥳⚡️
Real food 🥗
Real life 💪🏼
For those of us that believe homemade tomato 🍅 sauce tells the story of from farm to table 👩🌾 😋
Not to offend Doug Ford and some local bakeries and “chefs” 😇, but who the heck wants generic canned 🥫tomato sauce that tastes sweeter than a dessert, contains only God knows what, and NO STORY as how the sauce came together 🤷♀️🤡👎?
DIY 👩🏼🍳💥💪🏼😎or get RIPPED OFF 💰🤦♀️🤡😭food dessert motivation 💯☀️✅
Who else is cooking something special at home this beautiful summer weekend with homegrown and locally produced foods and still managing to get your workout done ✅ NO MATTER WHAT ?💥🥳✅💪🏼
MOVE MOVE MOVE ☀️🚴♀️🏋️♀️🤾♀️⛹️♀️
Make it a day to remember 🥰
Take the kids, young adults, seniors out to the country side for a beautiful summer day ☀️🎉
Beautiful summer day to travel around, explore local growers, farms, sellers, support your local and extended community, pick various in season vegetables, fruits, herbs, show the kids where food comes from (hint = not from a box 📦, not from the frozen “microwave “ section at the supermarket, and not from a restaurant menu 🤦♀️), enjoy fresh healthy flavours, and bring as much as you can home and prepare healthy dishes at home like our grandparents, parents, and normal people that care about their health and finances 💰do 😀✅
Invite the children, young adults, seniors to help out in the kitchen be part of the process 🙌🏼🤗
While out enjoy some physical activity = walk,, bike 🚴, climb 🧗♀️, swim 🏊♀️, tennis 🎾, cook 👩🏼🍳, play with the kids 🤾♀️⛹️♀️Cook a delicious nutritious meal and invite loved 🥰 ones for face to face love ❤️= LIFE
⚠️ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage 🗑 junk food, drink toxic alcohol 🍺, spend money you don’t have, sit all day while watching posts from people tryna convince you how happy and successful they are 🤡, or business’s trying to sell you FOMO 🤣
These people don’t give a 💩about you 🤮Distract you from your real life ⚠️
Have a fun weekend🥳
Coach George Tsanis ❤️
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