Home Sweet Home Fresh Delicious Summer Flavours Homemade Tomato Sauce

Home Sweet Home Fresh Delicious Summer Flavours ๐Ÿ’ช๐Ÿผ๐ŸŒž๐Ÿ˜‹๐Ÿฅณโšก๏ธ

Real food ๐Ÿฅ—
Real life ๐Ÿ’ช๐Ÿผ

For those of us that believe homemade tomato ๐Ÿ… sauce tells the story of from farm to table ๐Ÿ‘ฉโ€๐ŸŒพ ๐Ÿ˜‹

Not to offend Doug Ford and some local bakeries and โ€œchefsโ€ ๐Ÿ˜‡, but who the heck wants generic canned ๐Ÿฅซtomato sauce that tastes sweeter than a dessert, contains only God knows what, and NO STORY as how the sauce came together ๐Ÿคทโ€โ™€๏ธ๐Ÿคก๐Ÿ‘Ž?

DIY ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ๐Ÿ˜Žor get RIPPED OFF ๐Ÿ’ฐ๐Ÿคฆโ€โ™€๏ธ๐Ÿคก๐Ÿ˜ญfood dessert motivation ๐Ÿ’ฏโ˜€๏ธโœ…

Who else is cooking something special at home this beautiful summer weekend with homegrown and locally produced foods and still managing to get your workout done โœ… NO MATTER WHAT ?๐Ÿ’ฅ๐Ÿฅณโœ…๐Ÿ’ช๐Ÿผ

MOVE MOVE MOVE โ˜€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ

Make it a day to remember ๐Ÿฅฐ
Take the kids, young adults, seniors out to the country side for a beautiful summer day โ˜€๏ธ๐ŸŽ‰

Beautiful summer day to travel around, explore local growers, farms, sellers, support your local and extended community, pick various in season vegetables, fruits, herbs, show the kids where food comes from (hint = not from a box ๐Ÿ“ฆ, not from the frozen โ€œmicrowave โ€œ section at the supermarket, and not from a restaurant menu ๐Ÿคฆโ€โ™€๏ธ), enjoy fresh healthy flavours, and bring as much as you can home and prepare healthy dishes at home like our grandparents, parents, and normal people that care about their health and finances ๐Ÿ’ฐdo ๐Ÿ˜€โœ…

Invite the children, young adults, seniors to help out in the kitchen be part of the process ๐Ÿ™Œ๐Ÿผ๐Ÿค—

While out enjoy some physical activity = walk,, bike ๐Ÿšด, climb ๐Ÿง—โ€โ™€๏ธ, swim ๐ŸŠโ€โ™€๏ธ, tennis ๐ŸŽพ, cook ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ, play with the kids ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธCook a delicious nutritious meal and invite loved ๐Ÿฅฐ ones for face to face love โค๏ธ= LIFE

โš ๏ธ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage ๐Ÿ—‘ junk food, drink toxic alcohol ๐Ÿบ, spend money you donโ€™t have, sit all day while watching posts from people tryna convince you how happy and successful they are ๐Ÿคก, or businessโ€™s trying to sell you FOMO ๐Ÿคฃ
These people donโ€™t give a ๐Ÿ’ฉabout you ๐ŸคฎDistract you from your real life โš ๏ธ

Have a fun weekend๐Ÿฅณ

Coach George Tsanis โค๏ธ

#summerย #traditionalย #familyย #homemadeย #gardenย #workoutsolutionsย #lifestyleย #foodย #bakingย #fitnessย #partyย #veganย #loveย #lifeย #homesweethomeย #workoutย #bodybuildingย #gymย #foodphotographyย #sweetย #tomatosauceย #deliciousย #yummyย #foodieย #motivationย #veganfoodย #friendsย #freshย #weekendย #inspiration

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