Hello Autumn Outdoor Gym Fall๐Ÿ‚ Fitness Motivation ๐Ÿ’ช๐Ÿผ๐Ÿ๐Ÿ‹๏ธโ€โ™€๏ธ

Hello Autumn ๐Ÿ‚ Fitness Motivation ๐Ÿ’ช๐Ÿผ๐Ÿ๐Ÿ‹๏ธโ€โ™€๏ธ

Happy first day of Autumn ๐Ÿ‚
Harder than last season ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ
Who else will be exercising harder this upcoming Fall ๐Ÿthan you did this past summer ๐Ÿ˜Ž๐ŸŒž

Who else is planning to enjoy the cooler autumn ๐Ÿ‚ weather and take your physical activities ๐Ÿ‹๏ธโ€โ™€๏ธoutdoors ? ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ

Invest in yourself and in your family and friends health by owning gym equipment that can be used 24/7 anytime anywhere and easily transported and shared ๐Ÿ’ช๐Ÿผ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿค—โค๏ธ

MOVE MOVE MOVE โ˜€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ

Who is cooking something special at home this amazing autumn day with homegrown and locally produced foods and still managing to get your workout done โœ… NO MATTER WHAT ?๐Ÿ’ฅ๐Ÿฅณโœ…๐Ÿ’ช๐Ÿผ

Make it a day to remember ๐Ÿฅฐ
Take the kids, young adults, seniors out to the country side for a beautiful autumn day โ˜€๏ธ๐ŸŽ‰

Beautiful autumn day to travel around, explore local growers, farms, sellers, support your local and extended community, pick various in season vegetables, fruits, herbs, show the kids where food comes from (hint = not from a box ๐Ÿ“ฆ, not from the frozen โ€œmicrowave โ€œ section at the supermarket, and not from a restaurant menu ๐Ÿคฆโ€โ™€๏ธ), enjoy fresh healthy flavours, and bring as much as you can home and prepare healthy dishes at home like our grandparents, parents, and normal people that care about their health and finances ๐Ÿ’ฐdo ๐Ÿ˜€โœ…

Invite the children, young adults, seniors to help out in the kitchen be part of the process ๐Ÿ™Œ๐Ÿผ๐Ÿค—

While out enjoy some physical activity = walk,, bike ๐Ÿšด, climb ๐Ÿง—โ€โ™€๏ธ, swim ๐ŸŠโ€โ™€๏ธ, tennis ๐ŸŽพ, cook ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ, play with the kids ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธCook a delicious nutritious meal and invite loved ๐Ÿฅฐ ones for face to face love โค๏ธ= LIFE

โš ๏ธ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage ๐Ÿ—‘ junk food, drink toxic alcohol ๐Ÿบ, spend money you donโ€™t have, sit all day while watching posts from people tryna convince you how happy and successful they are ๐Ÿคก, or businessโ€™s trying to sell you FOMO ๐Ÿคฃ
These people donโ€™t give a ๐Ÿ’ฉabout you ๐ŸคฎDistract you from your real life โš ๏ธ

Have a safe, fun, productive Autumn 2022 ๐Ÿฅณ

Coach George Tsanis โค๏ธ

#autumnย #autumnvibesย #goodvibesย #summerย #lifeย #loveย #healthย #workoutย #workoutsolutionsย #cardioย #foodieย #strongmanย #homesweethomeย #fitover40ย #healthyย #lifestyleย #motivationย #crossfitย #gymย #familyย #inspirationย #bodybuildingย #homegymย #fitnessmotivationย #fitnessย #strongย #travelย #gymmotivationย #eleikoย #outdoors

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