Home Sweet Home Garden Fresh Delicious Autumn Flavours

Home Sweet Home Fresh Delicious Autumn ๐Ÿ‚ Flavours ๐ŸŒž๐Ÿ˜‹๐Ÿฅณ

Vegetables season has begun โ˜€๏ธ๐Ÿ’ฅ
Get out your stretchy pants ๐Ÿ‘– ๐Ÿ˜‚๐Ÿ˜‹

Real food ๐Ÿฅ—
Real life ๐Ÿ’ช๐Ÿผ

Autumn 2022 ๐ŸŒž
Be inspired to BE better DO better ๐Ÿ’ฏ๐Ÿฅ‡

Homegrown , healthy, delicious, affordable ๐Ÿฅ’ ๐Ÿฅ— โœ…

How is your home garden doing ๐Ÿค”? Thank God our garden going strong ๐Ÿ’ช๐Ÿผ๐Ÿงจ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ‘ฉโ€๐ŸŒพ

Who else is cooking something special and unforgettable at home this beautiful autumn weekend with homegrown and locally produced foods and still managing to get your workout done โœ… NO MATTER WHAT ?๐Ÿ’ฅ๐Ÿฅณโœ…๐Ÿ’ช๐Ÿผ

Make it a day to remember ๐Ÿฅฐ
Take the kids, young adults, seniors out to the country side for a beautiful autumn weekend โ˜€๏ธ๐ŸŽ‰

Beautiful autumn day to travel around, explore local growers, farms, sellers, support your local and extended community, pick various in season vegetables, fruits, herbs, show the kids where food comes from (hint = not from a box ๐Ÿ“ฆ, not from the frozen โ€œmicrowave โ€œ section at the supermarket, and not from a restaurant menu ๐Ÿคฆโ€โ™€๏ธ), enjoy fresh healthy flavours, and bring as much as you can home and prepare healthy dishes at home like our grandparents, parents, and normal people that care about their health and finances ๐Ÿ’ฐdo ๐Ÿ˜€โœ…

Invite the children, young adults, seniors to help out in the kitchen be part of the process ๐Ÿ™Œ๐Ÿผ๐Ÿค—

While out enjoy some physical activity = walk,, bike ๐Ÿšด, climb ๐Ÿง—โ€โ™€๏ธ, swim ๐ŸŠโ€โ™€๏ธ, tennis ๐ŸŽพ, cook ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ, play with the kids ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธCook a delicious nutritious meal and invite loved ๐Ÿฅฐ ones for face to face love โค๏ธ= LIFE

MOVE MOVE MOVE ๐Ÿšดโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธ๐ŸŒ๏ธโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿ‡๐Ÿ‹๏ธโ€โ™€๏ธ

โš ๏ธ DONT waste your beautiful God given day on social media, sick misery loves company narcissists that will INFLUENCE you to eat garbage ๐Ÿ—‘ junk food, drink toxic alcohol ๐Ÿบ, spend money you donโ€™t have, sit all day while watching posts from people tryna convince you how happy and successful they are ๐Ÿคก, or businessโ€™s trying to sell you FOMO ๐Ÿคฃ
These people donโ€™t give a ๐Ÿ’ฉabout you ๐ŸคฎDistract you from your real life โš ๏ธ

๐Ÿ”ฅโ˜€๏ธ ๐Ÿ‘ฉโ€๐ŸŒพโค๏ธ
๐Ÿ’ฏ

๐Ÿ‹๏ธโ€โ™€๏ธ โ˜€๏ธโ˜ฆ๏ธ

MOVE MOVE MOVE โ˜€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ

Have a safe, fun, productive weekend ๐Ÿฅณ

Coach George Tsanis โค๏ธ

goodmorning #goodvibes #autumn #summer #homesweethome #dessert #natural #family #homemade #garden #workoutsolutions #lifestyle #healthy #food #fitness #travel #vegan #life #homesweethome #workout #bodybuilding #foodphotography #sweet #health #delicious #supportlocal #foodie #motivation #veganfood #inspiration

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