🍁Holiday Season ☦️🎄🍂 Fitness Health Lifestyle Food Motivation 🏋️♀️🎃🤗🌞😋🍅🧗♀️
Who else was in the mood for lettuce 🥬 today 😋? 🥳💥🧨🥇🔥💯
Support your local growers 👩🌾
Be a great role model 💯🧨💥💪🏽😎
It seems restaurants, cafes, and bars that have no ❌ shame in charging minimum 400% markup on food items, are stressed out on the inflation, food price increase, biting into their profits 💰🤡, so no more lettuce 🥬 , no more free buns 🥖, no more beverage refills, just reduced food portions, higher prices 🏷, and worst service , and unless your dining at the finest restaurants, service would be horribly unforgettable 🤬
Why not just cook at home 🤔? You got nothing better to do 🤣🤡. And you probably shouldn’t be paying a 400% markup on food to be “serviced” unless your in a position to afford such “service”, and if your complaining 😭, then you can’t afford to eat out.
Skip the lettuce 🥬, go for kale 🥬, and prepare it at home until your prepared to pay +400% markups without negatively affecting your finances
Be a great role model 💪🏼💥😎💯
Don’t throw your health, time ⌚️, and money 💰 away = MINDFUL 💪
🤮Misery loves company ⚠️Instead of spending money and time you don’t have at restaurants, bars, cafes, eating expensive unhealthy food 🍩🍟and drinks 🍺🍹drowning in debt 🏧💸just so you can create social media content to “show” people what a beautiful and “happy“ life you have, 🤡MANIPULATING ☠️others to do the same = wasting money and time they don’t have 💳 to sooth themselves from the real problem = spending time and money you don’t have on restaurants bars cafes alcohol junk food and other things that place you in a worse and worse position ☹️🪦instead of spending within your means 💰, cooking affordable at home, exercising MOVE MOVE MOVE 🏋️♀️🏃♀️⛹️♀️🤸🏻♀️
❌⚠️RECIPE for disaster 🙈🛑
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food” , and “gyms” for “exercise”, AND missing workouts 🏋️♀️ AND unhealthy expensive “food” = old + poor health + hungry + broke 🤡🤦♀️😭
Have a fun day 🥳
Coach George Tsanis ❤️
#loveyourself #goals #healthyfood #christmas #mood #goodvibes #dinner #delicious #workoutsolutions #homesweethome #happy #garden #fitness #family #health #food #snow #foodphotography #gym #inspiration #homemade #lifestyle #motivation #funny #blessed #smile #love #goodtimes #lettuce #mentalhealth