Holiday Season Home Sweet Home Blueberry Apple Carrot Vegan Muffins

🍁Holiday Season ☦️🎄🍂 Home Sweet Home Food and Health Motivation 💪🏋️‍♀️🎃🤗🌞😋🍅🧗‍♀️

👩‍🍳Homemade blueberry 🫐 apple 🍎 carrot 🥕 muffins ☦️🙏☀️ 🥳💥🧨🥇🔥💯

Be a great role model 💪🏼💥😎💯🥇

Don’t throw your health, time ⌚️, and money 💰 away = MINDFUL 💪

❤️Fantastic weekend to invite family and friends to your home for delicious Homemade food, dessert, and drinks 🔥, talk, laugh, catch up, face to face = unforgettable 🥰🫒 🍷❤️🥳🤗

❤️Anyone can buy 💰a gift 🎁, food , but it’s priceless when someone makes something from scratch with their own time and hands just for you ❤️💥🥰😮🙏

🏋️‍♀️✅👌Homemade food 🧑‍🍳 Perfect, affordable, convenient, to sooth your inflation, recession and depression woes 💰😩😥😃👍🏽

🤮Misery loves company ⚠️Instead of spending money and time you don’t have at restaurants, bars, cafes, eating expensive unhealthy food 🍩🍟and drinks 🍺🍹drowning in debt 🏧💸just so you can create social media content to “show” people what a beautiful and “happy“ life you have, 🤡MANIPULATING ☠️others to do the same = wasting money and time they don’t have 💳 to sooth themselves from the real problem = spending time and money you don’t have on restaurants bars cafes alcohol junk food and other things that place you in a worse and worse position ☹️🪦instead of spending within your means 💰, cooking affordable at home, exercising MOVE MOVE MOVE 🏋️‍♀️🏃‍♀️⛹️‍♀️🤸🏻‍♀️

☀️💯Beautiful day ☀️and time of year to prepare your home gym for the upcoming winter 🥶. Autumn 🍂 cleaning, rearrange equipment layout and stations, investing in new equipment that will elevate ⬆️🥇your fitness and health 💪🏽, make all necessary adjustments now to make this winter ❄️ home workouts more fun and effective 🧨🥇

MOVE MOVE MOVE 🚴‍♀️🤾‍♀️🏌️‍♀️🏄‍♀️🏋️‍♀️

❌⚠️RECIPE for disaster 🙈🛑
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food” , and “gyms” for “exercise”, AND missing workouts 🏋️‍♀️ AND unhealthy expensive “food” = old + poor health + hungry + broke 🤡🤦‍♀️😭

Have a fun weekend 🥳

Coach George Tsanis ❤️

#DIY #blueberry #muffins #coffee #goodvibes #friends #baking #delicious #workoutsolutions #gymlife #homesweethome #happy #apple #family #fresh #food #sweet #dessert #foodphotography #inspiration #homemade #lifestyle #motivation #vegan #blessed #smile #love #christmas #weekend #foodblogger

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