Thanksgiving Christmas Holiday Season Mood Homemade Burgers Low Carb Dinner πŸ‘©β€πŸ³πŸ₯³πŸ’₯πŸ§¨πŸ’£πŸ₯‡πŸ”₯πŸ’―

Thanksgiving Christmas Holiday Season Mood πŸ‘©β€πŸ³πŸ₯³πŸ’₯πŸ§¨πŸ’£πŸ₯‡πŸ”₯πŸ’―

Be a great role model πŸ’ͺ🏼πŸ’₯πŸ˜ŽπŸ’―

Homemade burgers πŸ”, homemade tomato πŸ… sauce, green beans, lettuce πŸ₯¬ onions πŸ§… feta πŸ§€

πŸ‹οΈβ€β™€οΈβœ…πŸ‘ŒHomemade foodπŸ§‘β€πŸ³ Perfect, healthy, affordable, convenient, to sooth your inflation, recession and depression woes πŸ’°πŸ˜©πŸ˜₯πŸ˜ƒπŸ‘πŸ½

⚠️MISERY LOVES COMPANY ☠️
In the face of an economic callapseπŸ’£, governments, the media, β€œfriends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Black Friday, Gifts, alcohol, cannabis, restaurants, bars, cafes, WANTS instead of NEEDs.
❌DONT BE INFLUENCED ❌

This Christmas season, instead of wasting your life, time, and money you don’t have at restaurants, bars, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal.

GET BACK IN THE KITCHEN πŸ‘©β€πŸ³AND GYM πŸ‹οΈβ€β™€οΈ, STAY OUT OF BARS, RESTAURANTS, CAFES IF YOU KNOW WHATS GOOD FOR YOU πŸ’ͺπŸ’₯πŸ™β˜¦οΈ

❀️Fantastic season to invite family and friends to your home for delicious Homemade food, dessert, and drinks πŸ”₯, talk, laugh, catch up, face to face = unforgettable πŸ₯°πŸ«’ 🍷❀️πŸ₯³πŸ€—

Don’t throw your health, time ⌚️, and money πŸ’° away = MINDFUL πŸ’ͺ

⚠️Who else is cooking πŸ‘©πŸΌβ€πŸ³ today because you have the 1 power πŸ¦Ήβ€β™€οΈand the time ⌚️, 2 want the freshest healthiest locally produced products as much as possible, 3 DONT want to pay extravagant prices for something you can make better, healthier and cheaper, 4 and want to be a good role model to family friends by being self-sufficient πŸ’ͺπŸ½πŸ˜ŽπŸ’―DIY πŸ™ŒπŸΌ

❌⚠️RECIPE for disaster πŸ™€πŸ™ˆπŸ›‘
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for β€œfood” , and β€œgyms” for β€œexercise”, AND missing workouts πŸ‹οΈβ€β™€οΈ AND unhealthy expensive β€œfood” = old + poor health + hungry + broke πŸ€‘πŸ€¦β€β™€οΈπŸ˜­

Invite the children, young adults, seniors to help out in the kitchen and gym πŸ₯³

Have a fun day πŸ₯³

Coach George Tsanis ❀️

#loveyourselfΒ #loveΒ #dinnerΒ #christmasΒ #moodΒ #goodvibesΒ #lowcarbΒ #burgerΒ #workoutsolutionsΒ #homesweethomeΒ #happyΒ #ketoΒ #fitnessΒ #familyΒ #thanksgivingΒ #foodΒ #partyΒ #foodphotographyΒ #gymΒ #inspirationΒ #homemadeΒ #lifestyleΒ #motivationΒ #healthyfoodΒ #blessedΒ #smileΒ #goodtimesΒ #gymlifeΒ #mentalhealth

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