
Christmas Holiday Season Mood ๐ฉโ๐ณ๐ฅณ๐ฅ๐งจ๐ฃ๐ฅ๐ฅ๐ฏ
Be a great role model ๐ช๐ผ๐ฅ๐๐ฏ
Homemade vegetable bean ๐ซ soup ๐ ๐, homegrown beans ๐ซ, kale ๐ฅฌ tomato ๐ sauce, onions ๐ง garlic ๐ง
๐๏ธโโ๏ธโ ๐Homemade food๐งโ๐ณ Perfect, healthy, affordable, convenient, to sooth your inflation, recession and depression woes ๐ฐ๐ฉ๐ฅ๐๐๐ฝ
โ ๏ธMISERY LOVES COMPANY โ ๏ธ
In the face of an economic callapse๐ฃ, governments, the media, โfriendsโ are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Black Friday, Gifts, alcohol, cannabis, restaurants, bars, cafes, WANTS instead of NEEDs.
โDONT BE INFLUENCED โ
This Christmas season, instead of wasting your life, time, and money you donโt have at restaurants, bars, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal.
GET BACK IN THE KITCHEN ๐ฉโ๐ณAND GYM ๐๏ธโโ๏ธ, STAY OUT OF BARS, RESTAURANTS, CAFES IF YOU KNOW WHATS GOOD FOR YOU ๐ช๐ฅ๐โฆ๏ธ
โค๏ธFantastic season to invite family and friends to your home for delicious Homemade food, dessert, and drinks ๐ฅ, talk, laugh, catch up, face to face = unforgettable ๐ฅฐ๐ซ ๐ทโค๏ธ๐ฅณ๐ค
Donโt throw your health, time โ๏ธ, and money ๐ฐ away = MINDFUL ๐ช
โ ๏ธWho else is cooking ๐ฉ๐ผโ๐ณ today because you have the 1 power ๐ฆนโโ๏ธand the time โ๏ธ, 2 want the freshest healthiest locally produced products as much as possible, 3 DONT want to pay extravagant prices for something you can make better, healthier and cheaper, 4 and want to be a good role model to family friends by being self-sufficient ๐ช๐ฝ๐๐ฏDIY ๐๐ผ
โโ ๏ธRECIPE for disaster ๐๐๐
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for โfoodโ , and โgymsโ for โexerciseโ, AND missing workouts ๐๏ธโโ๏ธ AND unhealthy expensive โfoodโ = old + poor health + hungry + broke ๐คก๐คฆโโ๏ธ๐ญ
Invite the children, young adults, seniors to help out in the kitchen and gym ๐ฅณ
Have a fun day ๐ฅณ
Coach George Tsanis โค๏ธ
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