Christmas New Year Holiday Season Fitness Home Gym Workout Motivation

Christmas Holiday Question of the Year 2022 ๐Ÿ™‹โ€โ™€๏ธ๐Ÿคจโ‰๏ธ๐Ÿฅณ๐ŸŽ„๐Ÿคถ๐ŸŽ๐Ÿ™ ๐Ÿฅฐ ๐Ÿ’ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿค”

๐Ÿคทโ€โ™€๏ธIs it just me, or do you also have service providers such as hairstylist ๐Ÿ’‡โ€โ™€๏ธ, lawyers ๐Ÿ‘ฉโ€โš–๏ธ, doctors ๐Ÿ‘ฉโ€โš•๏ธ, etc, that still enforce you wear a mask ๐Ÿ˜ท when visiting them, BUT these same โ€œprofessionalsโ€ that insist on you wearing a mask ๐Ÿ˜ท to appointments, for your โ€œsafety โ€œ they ensure , these people also show off and post online about their fabulous life at packed restaurants, bars and clubs with hundreds and thousands of patrons and partygoers drinking, doing drugs ๐Ÿ’‰๐Ÿ’Š, chopping ๐Ÿช’โ€ฆ UNMASKED โŒ๐Ÿ˜ท

Can you imagine your hairstylist ๐Ÿ’‡โ€โ™€๏ธ for example, any service provider, forcing you to wear a mask ๐Ÿ˜ท, for your safety, then this hairdresser ๐Ÿ’‡โ€โ™‚๏ธ is seen frequenting busy restaurants and nightclubs with no mask ๐Ÿ˜ท, but then you go to get serviced, you must wear a mask ๐Ÿ˜ท, again = for your protection ๐Ÿ‘

Is it just me ๐Ÿ˜ญ, or do you also attract weirdos ๐Ÿคช๐Ÿคก like this ๐Ÿค”๐Ÿคทโ€โ™€๏ธ๐Ÿคจ๐Ÿ’ฉ๐Ÿ™„๐Ÿคฆโ€โ™€๏ธ๐Ÿคฎ

And before you ask, no this isnโ€™t a made up story, itโ€™s for real ๐Ÿ˜ฎ ๐Ÿคฃ

Days before New Year 2023 ๐Ÿฅ‚
Who is exercising hard today NO MATTER WHAT ๐Ÿ”ฅ ๐Ÿ˜‰๐Ÿ’ฏ๐Ÿฅ‡๐Ÿ†๐Ÿ’ฅ

KEEP GOING ๐Ÿ’ชKEEP MOVING ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ•บ๐Ÿ’ƒ๐Ÿง—โ€โ™€๏ธ

Be a great role model ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ๐Ÿ˜Ž๐Ÿ’ฏ

โค๏ธFantastic season to invite family and friends to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks ๐Ÿ”ฅ, talk, laugh, catch up, face to face = unforgettable ๐Ÿฅฐ๐Ÿซ’ ๐Ÿทโค๏ธ๐Ÿฅณ๐Ÿค—

โŒโš ๏ธRECIPE for disaster ๐Ÿ™€๐Ÿ™ˆ๐Ÿ›‘
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for โ€œfoodโ€ , and โ€œgymsโ€ for โ€œexerciseโ€, AND missing workouts ๐Ÿ‹๏ธโ€โ™€๏ธ AND unhealthy expensive โ€œfoodโ€ = old + poor health + hungry + broke ๐Ÿคก๐Ÿคฆโ€โ™€๏ธ๐Ÿ˜ญ๐Ÿ’ฉ

๐ŸŽ„This Christmas holiday season, instead of wasting your life, time, and money you donโ€™t have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal. ๐Ÿค—

HAPPY NEW YEAR ๐Ÿฅณ ๐Ÿฅ‚๐Ÿฅฐ๐Ÿฅณ

Coach George Tsanis โค๏ธ

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