New Year’s Eve Christmas Holiday Fitness Motivation Home Leg Day Cardio

New Year’s Christmas Holiday Motivation 👩‍🍳🥳🎄🤶🎁🙏 🥰 💥🔥💯

☦️God gives you strength 💪🙏

Last day of 2022 🥊☦️⭐️🙏
Who is exercising hard today NO MATTER WHAT 🔥😉💯🥇🏆💥


Be a great role model 💪🏼💥😎💯

❤️Fantastic season to invite family and friends to your home for a workout 🏋️‍♀️, delicious Homemade food, dessert, and drinks 🔥, talk, laugh, catch up, face to face = unforgettable 🥰🫒 🍷❤️🥳🤗

❌⚠️RECIPE for disaster 🙀🙈🛑
Eating out and missing physical activity too frequently, depending on restaurants cafes and bars for “food” , and “gyms” for “exercise”, AND missing workouts 🏋️‍♀️ AND unhealthy expensive “food” = old + poor health + hungry + broke 🤡🤦‍♀️😭💩

THE GREATEST GIFT 🎁 Let the children, young adults, seniors witness your healthy lifestyle, exercise, cooking, food, let them see, and welcome them in to teach them a better way of living = PRICELESS 🥰

Focus on what matters 💯☦️
🛑❌podcasts 🛑❌social media 🛑❌drugs 🛑❌alcohol x🛑❌junk 🗑️processed foods 🤮☠️

🎄This new year 2023, instead of wasting your life, time, and money you don’t have at restaurants, bars, bakeries, and cafes, why not spend more time in kitchen, practicing, and perfecting traditional and non-traditional meals and dishes to share with family, friends, strangers that will forever hold the memory of kindness, and may in fact be in need of a healthy meal. 🤗

In the face of an economic collapse💣, inflation 💸, job losses 😭, governments, the media, “friends” are INFLUENCING and MOTIVATING to spend time and money you probably cannot afford on Gifts 🎁, alcohol 🍺, cannabis 🌱, restaurants, bars, cafes, ❌DONT BE INFLUENCED ❌

⚠️Who else is cooking 👩🏼‍🍳 today because you have the 1 power 🦹‍♀️and the time ⌚️, 2 want the freshest healthiest locally produced products as much as possible, 3 DONT want to pay extravagant prices for something you can make better, healthier and cheaper, 4 and want to be a good role model to family friends by being self-sufficient 💪🏽😎💯DIY 🙌🏼

Have a fun 2023 🥰🥳

Coach George Tsanis ❤️

#Christmas #happynewyear #merrychristmas #happyholidays #blessed #loveyourself #squats #homeworkout #love #workoutsolutions #calisthenics #healthyfood #crossfit #model #gym #family #health #bodybuilding #inspiration #fitness #fitnessmotivation #goals #lifestyle #motivation #workout #abs #christmastime #cardio #legday #newyear

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