
Weekend Good Vibes = Who will be physically active and eating healthy as possible NO MATTER WHAT!!!??? πͺπΌπ₯βοΈππΏποΈββοΈπ€ΌββοΈπ€ΎββοΈβΉοΈββοΈπ€½ββοΈπββοΈπββοΈπ΅ββοΈπ§ββοΈπ€Έπ»ββοΈ
Be a great role model πͺπ―
Be inspired by your surroundings and do something fun, stimulating, challenging, productive, meaningful, BECOME STRONGER and BETTER π₯ππ―
Snow βοΈ = walking in snow, shoveling snow, build a snowman βοΈ, skiing β·οΈ , snowshoeing, mountain ποΈ π§ββοΈ
BE STRONG AND MINDFUL FOR YOURSELF, FAMILY, AND COMMUNITY π―πͺππ₯
Snowstorm βοΈβοΈπ¨οΈ Go for a walk to strengthen yourself and your community β€οΈπ₯π₯π€π₯
In addition to, or instead of doing a workout in gym this today, help the community to remove snow βοΈ, this will provide a nice MEANINGFUL π€βworkoutβ, using your strength and time to help others π₯βοΈβοΈ
Take care of your health to take care of each other π€Senior citizens, homes, schools, sidewalks should all be cleared of snow βοΈ, so people can leave home for DRS appointments or emergencies π¨, necessities such as food and medicine
God is watching πβ¦οΈ
π€Walk around, you will find people in need neglected by our government π, be STRONG for others, give them whatever support you can afford ππ€
β¦οΈEaster time 2023 = Fantastic opportunity to invite family and friends to get together π₯³, to your home for a workout ποΈββοΈ, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable π₯°π·β€οΈπ₯³π€
2023 Best Ever π₯π―ππ₯
For business enquiries = Fitness consultations and or food services π€ π
– Strength and Conditioning Fitness Exercise consultations πͺπΌπ₯βοΈππΏποΈββοΈπ€ΌββοΈπ€ΎββοΈβΉοΈββοΈπ€½ββοΈπββοΈπββοΈπ΅ββοΈπ§ββοΈπ€Έπ»ββοΈ
– Food catering π©βπ³π₯π₯§ππ
Try and get a hold of me somehow, I donβt check DMs π§here at insta for 2 years, so try my real emails and phone π
Take care of your health to take care of each other π€Senior citizens, homes, schools, sidewalks should all be cleared of snow βοΈ, so people can leave home for DRS appointments or emergencies π¨, necessities such as food and medicine.
God is watching πβ¦οΈ
KEEP GOING βοΈπ
God Bless πβ¦οΈ
Coach George Tsanis β€οΈβπ₯
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