Good Day Bad Days Winter Snow Day Walk Rucking Outdoors 2023 Gym Life Fitness Motivation

Weekend Good Vibes = Who will be physically active and eating healthy as possible NO MATTER WHAT!!!??? πŸ’ͺ🏼πŸ’₯β­οΈπŸ‚πŸŽΏπŸ‹οΈβ€β™€οΈπŸ€Όβ€β™€οΈπŸ€Ύβ€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€½β€β™€οΈπŸŠβ€β™€οΈπŸ„β€β™€οΈπŸš΅β€β™€οΈπŸ§—β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ

Be a great role model πŸ’ͺπŸ’―

Be inspired by your surroundings and do something fun, stimulating, challenging, productive, meaningful, BECOME STRONGER and BETTER πŸ₯‡πŸ†πŸ’―

Snow ❄️ = walking in snow, shoveling snow, build a snowman ⛄️, skiing ⛷️ , snowshoeing, mountain πŸ”οΈ πŸ§—β€β™€οΈ

BE STRONG AND MINDFUL FOR YOURSELF, FAMILY, AND COMMUNITY πŸ’―πŸ’ͺ🌟πŸ₯‡

Snowstorm β„οΈβ˜ƒοΈπŸŒ¨οΈ Go for a walk to strengthen yourself and your community ❀️πŸ”₯πŸ’₯πŸ€—πŸ₯‡

In addition to, or instead of doing a workout in gym this today, help the community to remove snow ❄️, this will provide a nice MEANINGFUL πŸ€—β€œworkout”, using your strength and time to help others πŸ’₯β­οΈβ˜€οΈ

Take care of your health to take care of each other πŸ€—Senior citizens, homes, schools, sidewalks should all be cleared of snow ⛄️, so people can leave home for DRS appointments or emergencies 🚨, necessities such as food and medicine

God is watching πŸ™β˜¦οΈ

πŸ€—Walk around, you will find people in need neglected by our government 😭, be STRONG for others, give them whatever support you can afford πŸ™πŸ€—

☦️Easter time 2023 = Fantastic opportunity to invite family and friends to get together πŸ₯³, to your home for a workout πŸ‹οΈβ€β™€οΈ, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable πŸ₯°πŸ·β€οΈπŸ₯³πŸ€—

2023 Best Ever πŸ₯‡πŸ’―πŸ†πŸ’₯

For business enquiries = Fitness consultations and or food services πŸ“€ πŸ“

– Strength and Conditioning Fitness Exercise consultations πŸ’ͺ🏼πŸ’₯β­οΈπŸ‚πŸŽΏπŸ‹οΈβ€β™€οΈπŸ€Όβ€β™€οΈπŸ€Ύβ€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€½β€β™€οΈπŸŠβ€β™€οΈπŸ„β€β™€οΈπŸš΅β€β™€οΈπŸ§—β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ

– Food catering πŸ‘©β€πŸ³πŸ₯—πŸ₯§πŸŽ‚πŸ…

Try and get a hold of me somehow, I don’t check DMs πŸ“§here at insta for 2 years, so try my real emails and phone πŸ“ž

Take care of your health to take care of each other πŸ€—Senior citizens, homes, schools, sidewalks should all be cleared of snow ⛄️, so people can leave home for DRS appointments or emergencies 🚨, necessities such as food and medicine.

God is watching πŸ™β˜¦οΈ

KEEP GOING β­οΈπŸš€

God Bless πŸ™β˜¦οΈ

Coach George Tsanis ❀️‍πŸ”₯

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