Author: Workout Solutions
Workout Solutions was established in 1996 by George Tsanis, owner and operator. George provides a wealth of knowledge and experience to assist his clients in attaining their goals within a short period of time. He is a Certified Personal Trainer, 3M National Coach in weightlifting and continues to learn from the top level strength coaches who specialize in various sports.
Good Morning Early Morning Strongman Cardio Workout #fitnessmotivation #homeworkout
Fun with Resistance Band Training at Home
Weighted Walks Walking With Backpack Home Quarantine Exercise
Bucket Shoulder Press Home Workout #homeworkout #fitnessmotivation #fitover40
Morning Funday Stretching Mobility Workout #fitnessmotivation #homeworkout #yogapractice
