October 6, 2019 Workout Solutions

TRX Standing Ab Fall Out Bodyweight Abdominal Abs Motivation

October 4, 2019 Workout Solutions

Side Lat Pulldowns Ultimate Upper Back Finisher #FridayMotivation #Back #Exercise

September 29, 2019 Workout Solutions

WAKE UP EARLY & MAKE IT HAPPEN – FOCUS ON YOURSELF AND NOT OTHERS #Motivation #Health #Fitness

September 28, 2019 Workout Solutions

Wake Up Excited to Be Your Best, Do Your Best, it’s a Blessing to Be Alive, SO LIVE #Life #Motivation #Bodybuilding

September 27, 2019 Workout Solutions

THERE ARE NO WEEKENDS OFF WHEN YOU’RE CHASING YOUR GOALS – HEALTH FITNESS MOTIVATION #Weekend #Goals #Weightloss

September 24, 2019 Workout Solutions

End of Summer Body Fat and Muscle Check Up – End the Season Better than When You Started #Bodybuilding #Health #Goals

September 23, 2019 Workout Solutions

Last Day of Summer Have a Fun Day Exercise in the Park Bodyweight Motivation #Summer #MondayMotivation #Exercise

September 20, 2019 Workout Solutions

Strength Training, Cardio, Stretching, Yoga – Whatever You Want to Call it, MOVE = JUST DO IT #Cardio #Bodybuilding #Stretching

August 5, 2019August 5, 2019 Workout Solutions

Secret of Fitness Over 40 Happiness vs Pleasure Life Motivation