January 12, 2021 Workout Solutions

Lockdown Fun Home Exercise Band Squats in my Jeans #COVID19Ontario #ontariolockdown #COVID19

December 13, 2020 Workout Solutions

Sunday Funday Home Gym Resistance Band Stretching and Lunges

October 10, 2020 Workout Solutions

Resistance Band Front Shoulder Raises

August 7, 2020 Workout Solutions

Home Gym Workout Motivation Fun with Resistance Bands

July 26, 2020 Workout Solutions

Budget Low Cost Home Gym Motivation

June 16, 2020 Workout Solutions

Resistance Band Triceps Extensions

June 11, 2020 Workout Solutions

Lunges To Stretch Fun Exercise Combo

June 5, 2020 Workout Solutions

Shoulder Press with Resistance Bands

May 31, 2020 Workout Solutions

Sunday Funday Pump and Stretch Home Workout #fitnessmotivation