November 10, 2019 Workout Solutions

All You Can Eat Restaurant Buffet – Temptation Versus Real Food or No Food

November 8, 2019 Workout Solutions

Healthy Home Cooking Baked Salmon, Eggplant Dip, Broccoli, Cauliflower Rice, Baked Squash, Garden Salad

November 8, 2019November 8, 2019 Workout Solutions

High Step Up Bodyweight and Weighted Real Cardio Workout

November 6, 2019 Workout Solutions

All You Can Eat Restaurant Buffet – Temptation Versus Real Food or No Food

November 6, 2019 Workout Solutions

All You Can Eat Restaurant Buffet – Temptation Versus Real Food or No Food

November 5, 2019 Workout Solutions

All You Can Eat Restaurant Buffet – Temptation Versus Real Food or No Food

November 4, 2019 Workout Solutions

City Fitness Life – Taking the Stairs Versus the Escalator Walking Versus Waiting for Bus Public Transportation

November 2, 2019December 3, 2019 Workout Solutions

Healthy Home Cooking Baked Salmon, Roasted Hot Peppers, Brussels Sprouts, Bok Choy, Salad

November 2, 2019December 3, 2019 Workout Solutions

Leg Day High Intensity Strength Training Cardio Full Workout