February 15, 2021 Workout Solutions

Home Gym Lockdown Motivation No Pain No Gain #COVID19 #lockdown #health

May 9, 2020 Workout Solutions

One Year Ago Today Having Fun on the Turf

April 27, 2020 Workout Solutions

Band Rows and Squats Home Stretching and Workout Motivation NO EXCUSES!!!!

December 2, 2019December 2, 2019 Workout Solutions

New Gym Fitness Motivation Mind Muscle Connection Thoughts and Wisdom

October 2, 2019 Workout Solutions

Bodyweight Exercise Motivation – Pistol Box Squat #BodyweightTraining #Squat #calisthenics

August 28, 2019 Workout Solutions

First Lower Body Workout Since Painful Toxic Stress Barbell Squat 5 X 5 Set 4 of 5 #Squat #Stress #FitnessMotivation

August 24, 2019 Workout Solutions

Don’t Wait for Things to Happen, MAKE THEM HAPPEN, Let NOTHING Stop You from Being Your Best #Life #Motivation #Goals

August 23, 2019 Workout Solutions

First Lower Body Workout Since Painful Toxic Stress Barbell Squat Google Hides Me :( #Google #Youtube #SQUATS

August 21, 2019 Workout Solutions

First Lower Body Workout Since Painful Toxic Stress Barbell Squat #Squat #Workout #Motivation