May 6, 2020 Workout Solutions

Seated Resistance Band Rows

March 5, 2020 Workout Solutions

Bodyweight Challenge Pull Ups

October 4, 2019 Workout Solutions

Side Lat Pulldowns Ultimate Upper Back Finisher #FridayMotivation #Back #Exercise

September 27, 2019 Workout Solutions

THERE ARE NO WEEKENDS OFF WHEN YOU’RE CHASING YOUR GOALS – HEALTH FITNESS MOTIVATION #Weekend #Goals #Weightloss

September 22, 2019 Workout Solutions

Go Hard or Go Home ! You Get What You Work Hard For Not What You Wish For Cardio Motivation #Motivation #Cardio #Goals

May 25, 2019 Workout Solutions

Bent Over Resistance Band Back Lats Rows Home Gym Motivation