October 6, 2019 Workout Solutions

Bullying in the Gym – Discrimination, Harassment, and Abuse of Power in Health and Fitness Centres Part 4 #Discrimination #Abuse #Bullying #MentalHealth

October 1, 2019 Workout Solutions

Bullying in the Gym – Discrimination, Harassment, and Abuse of Power in Health and Fitness Centres Part 3 #Discrimination #Abuse #Bullying

September 29, 2019October 1, 2019 Workout Solutions

Bullying in the Gym – Discrimination, Harassment, and Abuse of Power in Health and Fitness Centres Part 2 #UofT #Bullying #Discrimination

September 7, 2019 Workout Solutions

First Lower Body Workout Since Painful Toxic Stress Romanian Deadlift Warm Up #Deadlift #Workout #Legday

September 4, 2019 Workout Solutions

Workout Fitness Motivation – Show Up Be a Role Model, an Inspiration – Gymnastics Ring Flyes #Motivation #Gymnastics #Coach